Vancouver Island Yogi -yoga classes, workshops and retreats
Classes for Fall 2019
All classes are held at
Nourish Wellness in Comox
Gentle Hatha Yoga -
Participants will be led through a gentle practice which will include mindful movement and yoga postures, breath awareness and opportunities for moments of stillness. An exploration of yogic philosophy will be woven into each class. This class is grounded in trauma informed principles and is suitable for all levels.
September 9-December 16, 2019
No class October 14 and November 11
Hatha Flow Yoga -
Participants will be led through a yoga practice with an emphasis on developing fluidity between the body and the breath, resulting in a meditative practice. A variety of mindful movements will be offered in addition to an exploration of yogic philosophy. This class does have a physicality that is appropriate for most people - please inquire if you have concerns with physical injuries/general mobility.
September 13 -December 20, 2019
No class November 1 and December 13
$130/10 class pass (expires 2019)
$15 drop in
10 class pass and drop in payments are accepted by e-transfer, cash or cheque.
For more information, please fill out form below, contact me at
or call/text: 250.650-YOGA (9642)
*For information on private/semi private sessions,
please contact Megan directly by filling out the form below
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